Aspire |Strengthen | Evolve
We are the only studio in Cda to offer aerial silks classes. As true believers in adaptation and reform, we have taken our knowledge and experience of the body and movement, to create a unique program and approach to aerial fitness.
The result is a one-of-a-kind fun and progressive fitness experience.
Improved upper body strength.view schedule now
Increase core strength and awareness.
Lengthening and stretching benefits of yoga.
Strengthening benefits and postural awareness of Pilates.