re-shape |re-fine | re-form
Reform studio is a mind-body fitness boutique designed to enhance your life and well being. Our goal is to not only provide an effective workout, but to also educate you/our clients on proper body alignment and movement mechanics.We believe that correct form and movement patterns are the key to optimal strength and functional fitness. Learn how to move better, stand taller and get leaner in the process!! Our class sizes are kept small so we are able to provide individualized attention and place emphasis on technique, form, proper body mechanics and alignment; all of which are key factors in truly changing your body's posture and functionality. The efficiency of our classes at Reform produce AMAZING results in a short amount of time. Come to the barre and experience it for yourself!
Increased physical strength, flexibility, and postural awareness. view schedule now
Decreased risk of injury.
Improved circulation and breathing.
Decreased neck, back, and joint pain.
Transforms how your body looks, feels, and performs.